The SANAA recurve coaching course was held at the High Performance Centre during the 8th to the 15th of January.  The course was run by coach Baek Mun - FITA coach based in Egypt. The first section of the course was for archers.   Many lessons were learnt by both our experienced and new archers not only on shooting form but also bow tuning.  Coach Mun has shown our archers that there are many subtly different styles, that one can learn new "tricks" (even after 34 years of shooting), that it makes good sense to go back to shooting with  a basic bow when working on  form and that the bow draw exercises that were shown – although they were like going through “boot camp” at the time are essential to remaining archery fit.

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